DAILY EVENT – Sun Gazing and Grounding

What is Sun Gazing?

Did you know that one of the most incredible ways to heal is to stare directly at the sun? The concept of sun gazing is as old as…well the sun itself.  Sun gazing is the practice of staring directly at the sun during off peak hours – namely at sunrise and sunset – to connect with the energy of the sun itself, whose name is Sol.  Most of us are aware of some of Sol’s widely known benefits such as combating fatigue and drowsiness, the best method for obtaining Vitamin D and bone health, and improved mental state.  But did you know that gazing into this amazing conscious energy can help activate the dormant strands of your DNA?  In other words, activation codes can be downloaded from this incredible source of energy simply through gazing!  Your eyes are are the windows to your soul, and as you make this soul to Sol connection, you might simply be amazed at the gifts that it wants to impart to you. 

Daily Sun Gazing and Grounding Event at Ascended Wellness

We want to make sun gazing and grounding a daily practice here at Ascended Wellness.  We invite all Ascended Wellness members to take advantage of our beautiful hilltop location on Beacon Hill.  Every day that we are open, we invite you to come and make your favorite tea, lemon water, or mineralized/ph water here and join us as we ground and sun gaze at sunset and watch the sunset over the Inland Empire.  We get to witness this every day and marvel at the beauty of Creation.  We want to share the uniqueness of our location and the magnificent view it offers and invite all of you to join us here daily. These photos are very typical of the kinds of sunsets we witness here at Ascended Wellness.  We hope to enjoy them with you while connecting with Sol, who is sending us powerful CMEs (coronal mass ejections) or solar flares lately raising our vibrations higher and higher every day.  Thank you Sol!  We love you!

When:  Every day that we’re open (Mon, Wed, Fri, Sat)
Time:  30 minutes before sunset.  Click here to see when the sun sets daily in Norco.  
What to bring: A refillable hot/cold water bottle to hold your favorite beverage to hydrate.
How to prepare: Wear your grounding flip flops or shoes that are readily removable so you can ground while sungazing.
When you arrive: Grab a fold out chair from the lobby and find your favorite spot outside to sun gaze, ground and chat with your fellow member.  

Don’t live nearby to take advantage of this free event?  Schedule a session (day or overnight) that starts or ends around sunset and combine the two activities together – an EE System session, coupled with sun gazing and grounding!

Not yet a member?  Become a member today and join us for this daily activity!

Benefits of Sun Gazing

Excerpt from the Mind Fool.

1. Promotes the health of your reproductive system since it supplies the desired level of Vitamin D to the body.
2. Increases the size of the Pineal gland (also known as master gland) defying the usual principle. The human body statute says the Pineal gland reduces in size as you age.
3. Boosts production of Melatonin and Serotonin, governing the entire hormonal system of the body.
4. Multiplies your energy levels, mainly because of the secretion of the hormones as mentioned above.
5. Reduces your appetite thus enabling weight loss. This is backed by the statements made by modern-day sungazers who reported that they have lost excessive weight since and their desire for food has also reduced significantly.
6. Improves eyesight and enables peaceful sleep.
7. The immune system is positively impacted due to prolonged exposure to sunlight.
8. Reduces stress, removes allergies and enables a 360-degree growth of the human body.
9. Heightens the strength of the Hypothalamus tract, the link between the nervous system and the endocrine system via the Pituitary gland.
10. Supplies your brain with several nutrients that were otherwise available in limited quantities. While these were a few physical health benefits, given below are some spiritual benefits of sun Gazing as stated by HRM, Hira Ratan Marek:
11. Promotes balance in your life which also increases your inner strength.
12. Takes care of your mental health and peacefulness.
13. It also encourages a positive mindset and increases confidence.
14. Advances psychic and intuitive powers that also develop your problem-solving skills in life.
15. The dormant areas of your brain are activated and you are introduced to powers that are inherent in you.